Benefits of Lemon Water:
Lemon juice aids digestion by flushing out unwanted materials and toxins from the body.
The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification.
Lemons are high in vitamin C, which boosts your immune system, is anti-inflammatory and promotes wound healing.
Lemons are one of the most alkalizing foods for the body and they balance pH levels. Drinking lemon water regularly can help to decrease acidity in the body.
The negative charged ions in lemons provide your body with more energy when it enters the digestive tract.
The scent of lemon can improve your mood with its energizing properties.