Start your day with lemon water

Benefits of Lemon Water:

  • Lemon juice aids digestion by flushing out unwanted materials and toxins from the body.

  • The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification.

  • Lemons are high in vitamin C, which boosts your immune system, is anti-inflammatory and promotes wound healing.

  • Lemons are one of the most alkalizing foods for the body and they balance pH levels. Drinking lemon water regularly can help to decrease acidity in the body.

  • The negative charged ions in lemons provide your body with more energy when it enters the digestive tract.

  • The scent of lemon can improve your mood with its energizing properties.